Spring is the season for revival and change, which means we can do something different to enhance healthy living for ourselves!

The first step is always a doozy, because getting healthy may require a big “Spring Forward” for some. Everyone has different ways of reaching the peak of healthy living, however, so here are a few suggestions for you to try this green season:

Embrace the Sun!

In the digital age, it may feel like we need a screen to stay up to date with the world around us. However, it is time to let all that go–even if it is just for a little while.

Get outside and get active! Just exposing yourself to the sun while riding a bike, jogging or hiking can be revitalizing. Set aside the screen and take on the great outdoors.

 

Spring is the season for revival and change, which means we can do something different to enhance healthy living for ourselves!

 

Give Someone a Call

Reconnecting with others may seem trivial, but humans are indeed social animals. We need communication!
Reaching out to tell someone hello can give a bit of a moral boost to both parties. Social situations are a good way to envelop ourselves in the community and grow closer to our neighbors.

Building strong relationships is part of living healthy and living to the fullest.

Keto is the New Eating Fad

But it is more than a fad; it is a lifestyle! Keto eating involves the consumption of low-carb foods while burning fat effectively. Unlike other intense diets, Keto dishes leave culinary carnivores satisfied with high-protein ingredients and foods.

Keto is all about customization, so users can feel comfortable losing weight and feeling great without entirely letting go of their favorite meals.

Cleanliness is Key

The feeling you get as you inspect your freshly cut yard is a sensation like no other.

The sense of completion and satisfaction can lead to a happier and healthier outlook on life–this is why spring cleaning is so important!

Staying organized and accomplished can make us feel good about ourselves. Improving self-esteem can help us build ourselves up to achieve even greater things down the road.

Mestizo’s unique and authentic Mexican cuisine can help you spring into action this green season. Live up to the healthiest version of yourself with clean eating. Stop by and curb your health cravings today!

ABOUT MESTIZO

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Open for Lunch & Dinner
Sun - Tues 11:00 am - 9:00 pm
Wed - Thurs 11:00 am - 9:30 pm
Fri & Sat 11:00 am - 10:30 pm

FOLLOW MESTIZO

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OUR LOCATION

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Mestizo Restaurant
2323 Acadian Thruway
Baton Rouge, LA 70806
Tel:
225.387.2699

mestfav © Mestizo's 2016 • 2323 Acadian Thruway • Baton Rouge, LA 70806 • Tel: 225.387.2699 • Created by: DezinsInteractive