GLUTEN FREE MENU

GLUTEN FREE ANTOJITO

BEAN DIP 

 

CHILI CON QUESO 

Con Ground Beef
Con Steak

GUACAMOLE 

Con Bacon & Feta 

SAMPLER APPETIZER 

Guacamole | Queso | Bean Dip

CEVICHE 

Scallops | Shrimp | Mole Verde

QUINOA JAMBALAYA 

Shrimp | Chorizo

SALSA SAMPLER 

Habanero Salsa | Pico de Gallo


GLUTEN FREE QUESADILLA 

LETTUCE | GRATED CHEESE | TOMATO | CHIVE | GUACAMOLE | SOUR CREAM | SOFT CORN TORTILLA

GRILLED CHICKEN 

SHRIMP & PORTOBELLO

PORTOBELLO (dressed with lettuce, tomato, chives, and cheese only)

GLUTEN FREE TACOS

OPTION OF SOFT CORN TORTILLAS OR LETTUCE WRAPS

DEL MAR (with all grilled shrimp)

(3) Grilled shrimp tacos dressed with avocado, slaw, cotija cheese, tomatillo sauce

CABO (grilled only)

(3) Grilled redfish tacos dressed with slaw, pico de gallo, avocado, cotija cheese, tomatillo sauce

COASTAL 

(3) Grilled salmon or ahi tuna tacos dressed with slaw, pico de gallo, avocado, cotija cheese, tomatillo sauce

FRISCO 

(3) Grilled skirt steak tacos dressed with sautéed onions, cilantro, cotija cheese, avocado, chimichurri sauce

DUCK 

(3) Duck breast tacos dressed with slaw, cilantro, pico, cotija, sliced avocado, chimichurri sauce

VEGGIE 

(1) Raw avocado taco, (1) sautéed Portobello mushroom taco, (1) sautéed squash & zucchini taco dressed with slaw, pico, cotija cheese, tomatillo sauce


GLUTEN FREE SOPAS Y ENSALADAS

BLACK BEAN SOUP

Cup or Bowl

HOUSE SALAD

Mixed greens, tomato, shredded cheese, tortilla strips, dressing on the side
No Protein | Grilled Chicken | Grilled Steak | Ahi Tuna | Salmon | Grilled Shrimp

FAJITA SALAD 

Mixed greens, cheese, sliced almonds, pico de gallo, avocado, and dressing on the side
No Protein | Grilled Chicken  | Grilled Steak  | Ahi Tuna  | Salmon  | Grilled Shrimp 

AHI TUNA TOSTADA SALAD 

Mixed greens, cilantro vinaigrette, tostada, guacamole, slaw, seared Ahi tuna, cilantro, pico, cotija cheese, almonds, peanut mole

QUINOA SALAD 

Veggie quinoa, chopped greens, cilantro, pico, sliced avocado, cilantro vinaigrette
No Protein | Grilled Chicken  | Grilled Steak  | Ahi Tuna  | Salmon  | Grilled Shrimp 

Gluten Free Dressings – Italian | Poblano Ranch | Cilantro Vinaigrette

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GLUTEN FREE BOWLS

POWER BOWL 

Brown rice, black beans, tomatillo sauce, sautéed spinach, onions, pico, sliced avocado, and cotija cheese
No Protein | Grilled Chicken | Grilled Shrimp | Grilled Steak | Salmon 

QUINOA POWER BOWL 

Veggie quinoa, sautéed spinach, chimichurri, sautéed onions, pico, sliced avocado, and cotija cheese
No Protein | Grilled Chicken | Grilled Shrimp | Grilled Steak | Salmon  

CAULIFLOWER BOWL 

Cauliflower mash, black beans, sautéed spinach, tomatillo sauce, onions, pico, sliced avocado, and cotija cheese
No Protein | Grilled Chicken | Grilled Shrimp | Grilled Steak | Salmon 

BROCCOLI & BRUSSEL SPROUT BOWL 

Broccoli and Brussel sprout mash, sautéed spinach, peanut mole, sautéed onions, pico, sliced avocado, cotija cheese
No Protein | Grilled Chicken | Grilled Shrimp | Grilled Steak | Salmon 

SWEET POTATO MASH BOWL 

Sweet potato mash, sautéed spinach, salsa macha, sautéed onions, pico, sliced avocado, cotija cheese
No Protein | Grilled Chicken | Grilled Shrimp | Grilled Steak | Salmon 

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GLUTEN FREE ESPECIALIDADES

PROTEIN DRIVEN DISHES WITH NO BUTTER

MEXICAN STIR FRY

Sautéed squash, zucchini, Portobello mushrooms, Mexican rice, queso, sautéed onion 
No Protein | Grilled Chicken | Grilled Shrimp 4 | Grilled Steak | Trio 

IDEAL STIR FRY 

Sautéed zucchini, broccoli, green bell pepper, and spinach with a side of chimichurri  
No Protein | Grilled Chicken | Grilled Shrimp | Grilled Steak | Salmon 

QUINOA MEXICANA 

Grilled steak & grilled chicken served over veggie quinoa cooked in chipotle sauce, sliced avocado, pico de gallo, cotija, chimichurri 

SCALLOP CON MOLE VERDE 

Seared honey glazed scallops, mole verde, grilled shrimp,cotija, cilantro, avocado

CARNE 

Two skirt steak filets served over black beans and topped with portobello mushrooms, sautéed onions, cheese, potato spears, chimichurri

TAMPICO 

Honey & ginger glazed salmon served over sautéed spinach with black beans and guacamole salad

FAJITAS

Grilled Chicken | Grilled Shrimp | Grilled Steak | Vegetable
Served with soft corn tortillas or lettuce wraps, sautéed onions, grated cheese, guacamole, pico de gallo, and Mexican beans 

TRIO COMBINATION FOR TWO

Trio of Grilled Chicken | Grilled Shrimp | Grilled Steak
Served with soft corn tortillas or lettuce wraps, sautéed onions, grated cheese, guacamole, pico de gallo, and Mexican beans

GLUTEN FREE COMBINACIONES

CAMARONES 

Spinach and feta stacked enchiladas , mole verde, grilled shrimp, Portobello mushrooms, cilantro, sliced avocado, cotija, potato spears

PECHUGA (without the shrimp + crab enchilada) 

Grilled chicken breast over brown rice topped with tomatillo, sautéed onions, guacamole salad (may replace the shrimp + crab enchilada with a grilled shrimp enchilada)

ISLA 

Two grilled chicken enchiladas topped with fresh tomatillo sauce, sliced avocado, cilantro, cotija, black beans, rice

LA CENA (without the pork tamale) 

Cheese enchilada, ground beef enchilada, and a beef taco with chili ancho sauce, cheese, beans, rice (may replace the pork tamale with an additional enchilada)

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ABOUT MESTIZO

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Open for Lunch & Dinner
Sun - Tues 11:00 am - 9:00 pm
Wed - Thurs 11:00 am - 9:30 pm
Fri & Sat 11:00 am - 10:30 pm

FOLLOW MESTIZO

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OUR LOCATION

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Mestizo Restaurant
2323 Acadian Thruway
Baton Rouge, LA 70806
Tel:
225.387.2699

mestfav © Mestizo's 2016 • 2323 Acadian Thruway • Baton Rouge, LA 70806 • Tel: 225.387.2699 • Created by: DezinsInteractive