KETO FRIENDLY MENU

KETO FRIENDLY ANTOJITO

CHILI CON QUESO 

Con Ground Beef
Con Steak

GUACAMOLE 

Con Bacon & Feta

CEVICHE 

Scallops, shrimp, & mole verde

RAW SQUASH + ZUCCHINI

 


KETO FRIENDLY PROTEINS + SAUCES

FROM THE GRILL

Grilled Chicken | Grilled Shrimp | Grilled Steak | Salmon | Ahi Tuna

SAUCES

Chili Ancho | Tomatillo | Mole Verde | Salsa Macha | Chimichurri | Peanut Mole

DRESSINGS

Poblano Ranch | Italian | Cilantro Vinaigrette


KETO FRIENDLY COCKTAILS

MELON – BERRY CREAM FROZE

2.7 Net Carbs per 12 ounce serving

KETO FRIENDLY TACOS

SERVED ON LETTUCE WRAPS

DEL MAR 

(3) Grilled shrimp tacos dressed with avocado, slaw, cotija cheese, tomatillo sauce

CABO 

(3) Grilled redfish tacos dressed with slaw, pico de gallo, avocado, cotija cheese, tomatillo sauce

COASTAL 

(3) Grilled salmon or (3) ahi tuna tacos dressed with slaw, pico de gallo, avocado, cotija cheese, tomatillo sauce

FRISCO 

(3) Grilled skirt steak tacos dressed with sautéed onions, cilantro, cotija cheese, avocado, chimichurri sauce

DUCK 

(3) Duck breast tacos dressed with slaw, cilantro, pico, cotija, sliced avocado, chimichurri sauce

VEGGIE 

(1) Raw avocado taco, (1) sautéed Portobello mushroom taco, (1) sautéed squash & zucchini taco dressed with slaw, pico, cotija cheese, tomatillo sauce


KETO FRIENDLY LUNCH 

OCHO (without Brown Rice)

Grilled red fish, sautéed squash, sautéed zucchini

QUATRO (without Black Beans)

Sautéed broccoli, zucchini, Portobello mushrooms, green bell peppers, chimichurri sauce, sliced avocado


KETO FRIENDLY ENSALADA

HOUSE SALAD

Shredded lettuce, shredded cheese, tomato, chives

FAJITA SALAD 

Mixed greens, cheese, sliced almonds, pico, avocado, and dressing on the side
No Protein | Grilled Chicken | Grilled Steak | Grilled Shrimp | Ahi Tuna | Grilled Salmon

AHI TUNA SALAD 

Mixed greens, cilantro vinaigrette, guacamole, slaw, seared Ahi tuna, cilantro, pico, cotija cheese, almonds, peanut mole

Dressings – Italian | Poblano Ranch | Cilantro Vinaigrette


KETO FRIENDLY BOWLS

CAULIFLOWER BOWL (without black beans)

Cauliflower mash, sautéed spinach, tomatillo sauce, onions, pico, sliced avocado, and cotija cheese
No Protein | Grilled Chicken | Grilled Shrimp | Grilled Steak | Grilled Salmon | Ahi Tuna 

BROCCOLI & BRUSSEL SPROUT BOWL 

Broccoli and Brussel sprout mash, sautéed spinach, peanut mole, sautéed onions, pico, sliced avocado, cotija cheese
No Protein | Grilled Chicken | Grilled Shrimp | Grilled Steak | Grilled Salmon | Ahi Tuna

KETO FRIENDLY ESPECIALIDADES

MEXICAN STIR FRY (without rice)

Sautéed squash, zucchini, Portobello mushrooms, queso, sautéed onion 
No Protein | Grilled Chicken | Grilled Shrimp | Grilled Steak 

IDEAL STIR FRY 

Sautéed zucchini, broccoli, green bell pepper, and spinach with a side of chimichurri  
No Protein | Grilled Chicken | Grilled Shrimp | Grilled Steak | Grilled Salmon  

SCALLOP CON MOLE VERDE (without honey)

Seared scallops, mole verde, grilled shrimp,cotija, cilantro, avocado

FAJITAS (without Mexican Beans)

 Grilled Chicken | Grilled Shrimp | Grilled Steak
Served with lettuce wraps, sautéed onions, grated cheese, guacamole, pico de gallo

TRIO COMBINATION FOR TWO (without Mexican Beans)

 Grilled Chicken | Grilled Shrimp | Grilled Steak

 

mest-m


ABOUT MESTIZO

*

Open for Lunch & Dinner
Sun - Tues 11:00 am - 9:00 pm
Wed - Thurs 11:00 am - 9:30 pm
Fri & Sat 11:00 am - 10:30 pm

FOLLOW MESTIZO

*

OUR LOCATION

*

Mestizo Restaurant
2323 Acadian Thruway
Baton Rouge, LA 70806
Tel:
225.387.2699

mestfav © Mestizo's 2016 • 2323 Acadian Thruway • Baton Rouge, LA 70806 • Tel: 225.387.2699 • Created by: DezinsInteractive