MEAL PREP MENU

MOST OF OUR MEAL PREP ITEMS ARE EAT FIT APPROVED.  

ALL OF THE MEAL PREP ITEMS WILL BE PACKAGED IN HIGH-QUALITY 32 OUNCE CONTAINERS.

Eat Fit BR menu items meet criteria of Ochsner Health System, designed for those who want to eat clean, watch their weight, and manage diabetes, blood pressure and cholesterol.  

The Eat Fit app is available for a free download on Apple and Android devices.

RAW VEGGIES $6

EAT FIT APPROVED – Squash, zucchini, and carrots

SAUTEED IDEAL VEGGIES $8

EAT FIT APPROVED & KETO FRIENDLY – Zucchini, green bell peppers, and broccoli

STIR FRY VEGGIES $9

EAT FIT APPROVED & KETO FRIENDLY – Squash, zucchini, and Portobello mushrooms

BROWN RICE $5

EAT FIT APPROVED – Steamed brown rice

CILANTRO COLE SLAW $6

EAT FIT APPROVED & KETO FRIENDLY – Fresh slaw served with cilantro vinaigrette 

VEGGIE QUINOA $12

EAT FIT APPROVED – Quinoa, zucchini, squash, Portobello mushrooms, and black beans 

GRILLED CHICKEN BREASTS $12

EAT FIT APPROVED & KETO FRIENDLY – Three 8 ounce chicken breasts

SALSA PACK $12

4 ounce containers of tomatillo, habanero, and chimichurri

SWEET POTATO MASH $10

EAT FIT APPROVED

BRUSSEL SPROUT & BROCCOLI MASH $10

EAT FIT APPROVED & KETO FRIENDLY 

CAULIFLOWER MASH $10

KETO FRIENDLY

BLACK BEANS $6

 

 

 

 


ABOUT MESTIZO

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Open for Lunch & Dinner
Sun - Tues 11:00 am - 9:00 pm
Wed - Thurs 11:00 am - 9:30 pm
Fri & Sat 11:00 am - 10:30 pm

FOLLOW MESTIZO

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OUR LOCATION

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Mestizo Restaurant
2323 Acadian Thruway
Baton Rouge, LA 70806
Tel:
225.387.2699

mestfav © Mestizo's 2016 • 2323 Acadian Thruway • Baton Rouge, LA 70806 • Tel: 225.387.2699 • Created by: DezinsInteractive